ALWAYS BRUSH AFTER EATING…
Not so fast. Don’t be in a big rush, especially if you’ve been snacking on acidic things like soda, sports drinks, wine or even citrus fruit. These acids can cause the enamel and dentin of your teeth to erode. When you brush immediately after with an abrasive substance it can damage your teeth. We recommend waiting about an hour while your saliva neutralizes the acid. Can’t wait? You can try chewing sugar-free gum, munch on raw veggies or even rinse with water.
